Wellness Through Healing Top posts from TCMTips.com this week Health Keep Your Hips Flexible: TCM Exercises and Acupressure for Pain‑Free Movement Read article Health News The Best Time to Drink Coffee for Lasting Energy—Here’s When to Sip for a Maximum Kick Read article TCM Tips Unlock Instant Neck & Head Relief Right at Your Desk Struggling with tension headaches, stiff necks, blurry vision, or that afternoon slump from staring at your screen? There’s one powerful acupressure point every...
7 days ago • 1 min read
Wellness Through Healing This week’s spotlight is on natural skin support for a brighter, more even complexion. Health Erase Dark Spots Naturally: TCM Secrets for Brighter, Even Skin Read article Health News Sleep Better Tonight: 3 Expert‑Recommended Exercises to Improve Your Rest Read article TCM Tips Enjoy hearty meals without the burn — discover a simple wrist acupressure trick that helps calm heartburn naturally, supports digestion, and lets you get back to movement and energy faster....
14 days ago • 1 min read
Wellness Through Healing Top posts from TCMTips.com this week Health Why Do You Crave Sugar at Night? TCM Insights and Simple Swaps to Balance Your Body Read article Health News The Hidden Body Fat That Could Be Aging Your Heart—and How to Fight It Read article TCM Tips Discover REN-24 (Cheng Jiang), a powerful TCM acupressure point under your chin that naturally lifts, firms, and boosts circulation for a sculpted jawline and radiant glow—no needles or expensive treatments needed. Perfect for...
21 days ago • 1 min read
Wellness Through Healing Top posts from TCMTips.com this week Health Is Your Memory Slipping? How TCM Nourishes Brain Health and Keeps You Sharp Read article Health News At What Age Does Your Body Start Aging Faster? Shocking New Findings Revealed Read article TCM Tips Swap restless nights, bad breath and tummy trouble for calm sleep, fresh breath and a happy gut — simply by massaging PC‑7 together with three easy-to-reach acupoints every day. Quick, natural and perfect for busy...
28 days ago • 1 min read
Wellness Through Healing Top posts from TCMTips.com this week Health Why You Wake Up Exhausted: Nighttime TCM Rituals to Recharge Before Your Next Workday Read article Health News Are You Drinking Too Much Caffeine? 8 Warning Signs and How to Find Balance Read article TCM Tips Feeling bloated after meals or struggling with digestion? Discover how gently massaging the LV‑13 (Zhang Men) — a natural TCM “spleen-liver harmoniser” — can ease bloating, gas, and indigestion, strengthen digestion,...
about 1 month ago • 1 min read
Wellness Through Healing Top posts from TCMTips.com this week Health From Morning to Midnight: Align Your Daily Rhythm with TCM for Better Digestion, Energy, and Rest Read article Health News Which Skincare Ingredients Truly Work? Dermatologists Share Their Top Anti‑Aging Picks Read article TCM Tips What if your next migraine could be silenced by pressing a spot on your foot — in under 5 minutes? Learn more Free Ear Seeds Course Imagine waking up feeling balanced, glowing, and effortlessly...
about 1 month ago • 1 min read
Wellness Through Healing Top posts from TCMTips.com this week Health Metabolism Mythbusting: 7 Habits Slowing You Down — and TCM Tricks to Fire Up Your Internal Engine Read article Health News What Your Poop Says About Your Health: 2,000 Americans Reveal Surprising Insights Read article TCM Tips Are you ready to break free from unpredictable blood sugar swings and regain better metabolic balance naturally? Discover how applying pressure to the key acupoint SP‑7 along with four other strategic...
about 2 months ago • 1 min read
Wellness Through Healing Top posts from TCMTips.com this week Health Sore After Your Favorite Activities? TCM Techniques for Fast Recovery and Flexible Joints Read article Health News Are Your Potatoes Spiking Your Diabetes Risk? The Healthiest Way to Prep Them Read article TCM Tips Stiff shoulders? It’s not just tension—it’s your nervous system screaming. Discover a simple acupressure point at the base of your skull that working professionals use to release stress instantly and regain mental...
about 2 months ago • 1 min read
Wellness Through Healing Top posts from TCMTips.com this week Health Fading Jawline? 5-Minute TCM Massage to Lift and Firm Your Face Naturally Read article Health News This New Walking Trend Could Boost Weight Loss & Heart Health—Here’s How to Get Started Read article TCM Tips If hip pain or stiffness is quietly slowing your hikes, gardening or weekend tennis, discover the power of the acupoint GB30 (Huantiao). This simple TCM‑based self‑care move eases pain, boosts mobility and supports...
2 months ago • 1 min read